I will work with your business to provide a yoga and/or meditation practice that works with your company schedule and the needs of your employees. 

For Businesses:

• Increased Productivity
• Higher Job Satisfaction
• Reduced Staff Turnover
• Team Cohesion / Morale Improvement

For Employees:

• Reduced Stress / Anxiety
• Improved Posture
• Improved Memory and Focus
• Overall Health Improvement