Peace | Love | Light

Events

October 4, 2026
6:00p – 7:30p
Easy Day Yoga – Leesburg Loft
112 South St. SE Ste 400
Leesburg, VA

This soothing 90 minute Slow Flow combines movement and Pranayama with the calming vibrations of live handpan music by Good Vibe Feelings to bring balance to the body, mind, and breath and welcome you into a state of peaceful harmony. All levels of practitioner are welcomed and empowered to participate.
 
Investment: $40 

October 11, 2026
1:00p – 4:00p

Kiss of Yoga Workshops

What if we leaned on each other for life’s big and small challenges? What if we created community to heal out loud and break the silence and judgment on life’s most difficult navigations? What if we just said the thing and allowed others to hold us with good care?  What if there was a space for that? What if we created it? 
 
Gathering circles are ancient, sacred practices that have connected women for centuries to share knowledge and energy, to build community, to raise children, to tell stories, to hold ceremony, to support one another and lift voices and vibrations. Women have the power to cultivate a sense of belonging and honor the presence of others, to nurture the spirit in each of us. I have felt it. I have received it. I am grateful for it. 
 
Join me for an in-person Kiss of Connection Women’s Gathering Circle, to be held on Sunday October 11, 2026 from 1:00-4:00p in my home studio (Leesburg, VA) Address will be sent closer to the event. 
 
This gathering will include 
  • Guided meditation led by Kirsten to connect our energy and center our hearts
  • A journal prompt to explore your inner wisdom
  • An invitation to share your voice in community in a way that feels safe and supportive
  • Light snacks and drinks

This is a space designed to heal out loud – whatever that means for you. To let your voice be heard, spoken, and cherished. 

A spot will be lovingly held for you for a small investment of $45. A minimum of 5 people will need to attend for the circle to be held. 

 
Hosted by Kirsten, owner of Kiss of Yoga, LLC. 
 
Disclaimer: I am not a medical professional and this gathering circle is not a substitute for professional services to support your healing, should you feel that is part of your journey. This is merely an invitation to create connection with others and remember your beautiful brilliance and inherent sense of worth. <3 

February | 12 – 14 2027

River Mountain
3600 Black Valley Rd, Everett, PA 15537

Embracing the quiet of midwinter, you are invited to lean into soft stillness to replenish and nourish your being in this 2-night getaway in the heart of the Buchanan State Forest.

Join mindful yoga teachers Gretchen, of Peace in the Pause and Kirsten, of Kiss of Yoga, for a weekend of intentionality, grounded restoration, embodied self-compassion, and heart-space nourishment through gentle Yoga Asana, Yoga Nidra, Loving-Kindness Meditations, Wooded Wanders and Connective Community.

While these activities may draw you, ultimately this retreat is crafted with you in mind. You are invited to take what you need and leave what you don’t throughout the weekend and will be lovingly encouraged to embrace full autonomy of your experience.

Past Events

Grounding in Connection
Retreat @ River Mountain | Everett, PA
September 10-13, 2026

Grounding in Connection was an invitation to unplug, unwind, and rediscover the empowered energy within and how that awareness of interconnectivity can impact not only your existence, but the world around you. 

BLOOM
Workshop @ Easy Day Yoga | Leesburg, VA
April 10, 2026

A joyful and intentional 2 hour movement and meditation experience utilizing the gifts of yoga to dive into the wellspring of growth and potential. We explored movement through a slow flow practice designed to awaken and ignite inner power and wisdom, held space to journal and inquire within, and completed the evening with a meditation guiding all that is blooming to extend  movement forward 

Love Notes to the Nervous System
Restorative Yoga & Harp @ Easy Day Yoga | Leesburg, VA
February 15, 2026 

This gentle restorative yoga class offered fully supported postures designed to calm the nervous system and invite softness, accompanied by live harp music by Abbie Palmer throughout the practice.

New Year’s Day Candlelight Harp Restorative
Restorative Yoga & Harp @ Easy Day Yoga | Leesburg, VA
January 1, 2026

A slow, soothing evening of restorative yoga accompanied by live harp by Abbie Palmer, designed to help gently release the year behind and welcome what’s next with calm, clarity, and intention. Practicing by candlelight, practitioners were guided into fully supported restorative postures while the resonant, healing tones of the harp helped soften the nervous system and quiet the mind.

A Grounded Journey
Retreat @ River Mountain | Everett, PA
Oct 23-26, 2026

This retreat was an invitation to slow down, to unplug, and redevelop a sense of groundedness in your being, utilizing nature as a guide.

Kiss of Connection
Virtual Workshop
Fall 2025

This 4 week series was designed to cultivate mindfulness and deepen a sense of connection to self and the world around you by diving into yoga philosophy

BLOOM 
Workshop @  Yoga Shala | Aldie, VA
April 11, 2025

BLOOM is the reminder that you power comes from within – what you nourish and where you flourish stems from the seeds of possibility and knowledge planted within you

Embrace Midwinter
Workshop @  Yoga Shala | Aldie, VA
February 7, 2025

It is common to feel a sense of disheartenment and sadness, known as the winter blues or seasonal affective disorder. This workshop combines intentional yogic movement to support the nervous system, pranayama to balance the mind and body, and meditation for grounded contentment. 

Grounded Within
Retreat @ River Mountain | Everett, PA
September 12-15, 2024

This retreat was designed to invite you to reconnect to yourself through the nurturing of nature. 

The Joy of Breathing
Workshop @ LCPS Mental Wellness Conference
January 2024

An invitation to explore our daily use of breath, our awareness (or lack thereof) in how we breath, our understanding of how breath benefits the body as a whole, and an introduction into Pranayama practices to support the mind/body connection and activate the parasympathetic nervous system.  

 

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Photography by Caroline Jenn Photography