April 7 & 21 | 12:00pm – 12:30pm
Virtual Live Event on
Insight Timer
Mondays, Tuesdays, Thursdays | 9:30am-10:45am
Sthira Sukham Yoga
43490 Yukon Drive, Ste 100
Ashburn, VA
*Virtual Options Available
Mondays | 6:30pm-7:30pm
Easy Day Yoga – Leesburg
112 South St SE Suite 400
Leesburg, VA
Wednesdays and Fridays | 11:00am-12:00pm
Easy Day Yoga – Leesburg
112 South St SE Suite 400
Leesburg, VA
Wednesdays | 6:00am-7:00am
Easy Day Yoga – Ashburn
21040 Sycolin Rd
Ashburn, VA
Sundays | 5:30pm-6:30pm
Wild’s Edge Fitness
27 S Loudoun St
Lovettsville, VA
FREE Beginner Friendly Classes
April 30, May 21, August 27, September 24, October 29
As a 500hr RYT, I am certified to teach a variety of disciplines. I will work with you to provide a practice that meets your needs. I encourage you to bring a beginner’s mindset, your sense of humor, and to keep an open mind as we move through a practice together.
Use of props, like blocks, blankets, or straps are always encouraged. If you do not have a yoga mat or props, please let me know so I can work with you to provide those,
From the moment you step into her class, you are greeted with an atmosphere of warmth and positivity. Kirsten has an incredible ability to make every student feel seen, supported, and encouraged, regardless of experience. She explains each pose with clarity, offering helpful modifications. Kirsten’s sequences are thoughtful, well-paced, and leave you feeling both energized and centered. In everything she offers, from private lessons, classes in studio or in the community, Kirsten truly is a compassionate, skilled and uplifting yoga teacher.
-Kari P.
Kirsten’s energy and enthusiasm are so contagious. She engages students by showing genuine interest in them and through her interactive breathing techniques. She encourages students to try new things but also provides a safe space to opt out. She is knowledgeable but always open to learning and encourages others to approach learning with the same mindset.
– Jeannie J., LCPS Teacher
– Ginny M.
– Elizabeth K.
– Hillary F.
I started taking Kirsten’s yoga classes when she was offering them outside in the beautiful Fall weather. I am not a serious yogi, but she provided a lot of options and progressions so everyone in class could work toward their goals (or not fall on their faces, like me.) She leads class with a soothing and motivating flow that makes it fly by.
– Blaire R.
Peace | Love | Light
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